“The depths of my gratitude and reverence for the boundless teachings and profound wisdom bestowed by the higher intelligence, respected mentors and teachers. The guidance and transformative insights have touched the very essence of the being, instilling within, an unwavering appreciation for the beauty that permeates every facet of existence and consciousness.”

YOGACHARYA SAMITA RATHOR

YOGARPANAM

Holistic Mind, Body and Breath Therapy & Yoga Philosophy Study

Individual One on One

Because no two people are alike.

with Yogacharya Samita Rathor

Book an appointment or class by filling the form in the contact section

Samita Rathor Yoga Therapy Krishnamacharya Yoga Sydney Australia

SUPPORTIVE TIMELESS HOLISTIC ANCIENT MIND PRACTICES AND SERVICES

PERSONALISED BODY, MIND AND BREATH PRACTICES

Drawing from her extensive training in ancient wisdom healing study, Samita designs tailored yoga practices for individuals based on their specific needs and medical history. Her one-on-one instruction focuses on healing the body and mind, offering customized routines and regular follow-ups for long-term well-being.
DIGESTIVE HEALTH PRACTICES

Samita supports individuals with digestive disorders through yoga and dietary guidance based on the ancient wisdom education. Her approach tailor’s yoga therapy and diet plans to each person’s unique constitution, helping manage digestive issues and promote long-term digestive health.
ANGER AND EMOTIONAL SUPPORT PRACTICES

Samita addresses mental health issues such as anger, anxiety, anxiety, depression, and stress through personalized yoga therapy. Using mindfulness, breathwork, and yogic practices taught by her guru, Sir T.K.V. Desikachar, Samita offers a holistic approach to improving mental clarity and emotional balance, helping individuals manage stress and achieve inner peace.
WOMEN'S HEALTH PRACTICES

Samita’s Women’s Health Practices, guided by the wisdom of extensive learnings, addresses specific women's health concerns such as hormonal imbalances and menstrual health. She integrates personalized yoga routines, breathwork, and relaxation techniques to support women through various stages of life, ensuring optimal health and well-being.
SLEEP IMPROVEMENT PRACTICES

To overcome insomnia, Samita incorporates techniques like Yoga Nidra, guided imagery, and deep breathing practices taught by Sir T.K.V. Desikachar. These methods promote deep relaxation and help individuals achieve restful, rejuvenating sleep, leading to improved mental and physical health.
MEDITATION AND RELAXATION PRACTICES

Samita offers a range of meditation and relaxation methods, such as mindfulness, awareness, pranayama, and ancient muscle relaxation modalities, learned under Sir T.K.V. Desikachar. These techniques are designed to help individuals release tension, reduce stress, and achieve deep body-mind focus and relaxation for better overall well- being and holistic wellness.

SAMITA’S YOGA LIFE JOURNEY

From the humble origins of selling cigarettes, a path of transformation led Samita to the majestic Himalayas, immersing her in the sacred wisdom of a traditional monk's existence.

The Spark of Science, Metaphysics and Spirituality.
An encounter shaped her path as a young soul, as Samita found herself graced by the presence of her revered mind scientist mentor and teacher, former civil engineer, Sir T.K.V. Desikachar, a luminary in the realm of Yoga Therapy and son of the illustrious Yoga Teacher and Metaphysician, Professor Krishnamacharya. In the embrace of her teacher's guidance, Samita's healing journey took flight. She studied Yoga Therapy under her teachers for over a decade and a half.

She received sacred teachings of Buddhism from the Dalai Lama.

Swami Dayananda Saraswati, a world-renowned teacher of Vedanta Philosophy, which is based on Metaphysics and beyond, Absolute Reality and Self Realization, Samita studied under his graceful guidance and tutelage.

I am blessed to have met Samita and have studied with her for some time now. Samita passes down her knowledge of true yoga as taught to her by her teacher, Desikachar, son of Krishnamacharya. Through the one-on-one sessions we have had together she has taught me many things I can apply to my yoga study, and to my life. Specifically, chanting, personalized asana programs and diet, health, emotional and spiritual advice. However, Samita will tailor your sessions specifically to your needs, as she does not believe one size fits all.”
Kelly, Yoga Teacher, Australia