Counselling with collaborative conversations, for individuals, couples, and families, that cultivates stronger, more meaningful connections for lasting relationships, holistically.
" If you are overwhelmed by relationships or professional challenges, I sincerely need you to know that there is always a way forward. One deserves the non-judgmental guidance and tools to steer through life’s complexities. Whether you’re striving for personal growth, deeper connections, or leadership clarity, I provide fine-tuned ways, actionable insights, and thoughtful support to help you achieve your goals."
Hi, I’m Samita Rathor, and I am deeply committed to finding solutions together, to strengthen minds of individuals, couples, and professionals to find clarity, build resilience, and create more meaningful lives.
One size does not fit all, for anything in life because we are unique beings, and so is my approach for each individual, couple or family, who come to me for counselling.
As an accredited qualified Counsellor and Life Mentor, I bring over two decades of experience and a kind compassionate approach to collaborate with those who come to me, through life’s challenges. I use a blend of proven psychological techniques and tailored wisdom strategies to help my partners traverse stress, enhance relationships, and uncover their true natural abilities. I provide unique holistic perspectives that provides deeper insights into your life difficulties and transitions. In my collaborative counselling space, I work with individuals to help them to explore complex unrecognized emotional terrain, fostering emotional resolution, cultivating clarity, and building foundations for a life of awareness.
There’s nothing more fulfilling than witnessing my partners transform—developing new perspectives, discovering inner strength, and stepping into a more confident and balanced version of themselves. I believe in the power of being truly heard, supported without judgement, and travel towards actionable change.
Every day, I feel privileged to walk alongside those seeking growth and transformation, and I look forward to being part of your journey towards a happier, healthier you.
Why Choose Me?
I take a personalized approach to meet your unique needs—whether it’s individual challenges, relationship concerns, or family dynamics. Using evidence-based techniques, lived wisdom and strategies, I work with you to support the changes you want to achieve.
To get started, I offer a free 15-minute consultation. This initial call helps me understand your needs, guide you on the best way forward, and explain the process clearly.
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I provide a safe, empathetic space to explore and address your concerns.
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Sessions are available in person or via telehealth through phone or Zoom, ensuring convenience and comfort.
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I offer appointments on Saturdays and after hours to accommodate your schedule.
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With years of experience, I have helped individuals, couples, and families achieve personal growth, stronger relationships, and greater clarity.
YOU DESERVE TO BE HEARD
How can I assist you on your journey?
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RELATIONSHIP COUNSELLING
Strengthen communication, resolve conflicts, and deepen your connections with Samita's guidance in relationship counselling. Support for couples, families, and individuals is available.
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INDIVIDUAL COUNSELLING
Gain insight and emotional clarity through personalized counselling sessions. Samita's approach integrates traditional counselling methods with a focus on mindfulness, non-violence, and personal growth.
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LEADERSHIP MENTORING
Designed for professionals seeking emotional intelligence and mind clarity in leadership roles. Samita offers mentoring sessions to foster a conscious and sustainable approach to leadership.
BOOK AN APPOINTMENT
It all begins with an idea. Maybe you’re seeking personal growth. Perhaps you want to overcome challenges. Or maybe you’re ready to unlock your full potential. Whatever your motivation, your transformative journey starts here.
Book Your Consultation
✓ Fill out our quick, confidential intake form
✓ Our expert team will reach out within 24 hours
✓ Schedule your personalized initial consultation
Achieving Success and Wellbeing Through Balance
Life is filled with challenges, and emotional struggles are a natural part of the human experience. True equilibrium is achieved when we develop the skills and wisdom to grow through these struggles, restoring balance to our emotions, relationships, and overall life.
At my practice, I offer a compassionate and personalized approach to help you regain your sense of balance. Using evidence-based strategies tailored to your unique needs, I guide you on a journey toward greater happiness, resilience, and success. Together, we will work to enhance your mental wealth in a way that is empowering, rewarding, and even enjoyable.
Let’s work out this journey together—toward clarity, stability, and a life of fulfillment.
Professionally Accredited
What to Expect
Therapy is more than just sharing your story—it’s about finding solutions and creating meaningful change. Together, we will explore your challenges, understand the root causes, and equip you with practical strategies to overcome them. To maximize your progress, I may recommend reflective exercises or curated reading materials between sessions, empowering you to take charge of your personal growth.
When You Contact Me
When you reach out through the contact form, I’ll ensure the process is seamless:
Once you book the first initial counselling session, we will together help identify your needs and determine the best approach for your journey.
Preparing for Your First Session
Feeling nervous before your first session is completely normal. Rest assured, my approach is warm, compassionate, and non-judgmental. My goal is to help you feel at ease as we begin this journey together.
During the initial session:
We’ll conduct a detailed assessment of your current situation, challenges, and contributing factors.
You’ll have the opportunity to ask any questions and share your goals for therapy.
If time permits, we’ll collaboratively outline a tailored plan for your healing and growth
Length of Therapy
The duration of therapy depends on individual needs and goals:
Many clients experience noticeable benefits after just a few sessions.
Research suggests that effective therapy often requires 5 to 15 sessions, though longer-term support is available if needed.
Following the assessment, we’ll decide together on the number and frequency of sessions that best align with your goals, schedule, and budget. Typically, sessions start weekly and are spaced out as progress is made.
LG
“Samita has been invaluable to building my personal resilience and enhancing my spiritual growth, I feel so fortunate to have found her. She is also a great resource to help expand my yoga teachings so I can share these with others when I teach. ”
TN
“Samita is so gentle with her inquiry; she intuitively probes your thoughts yet also demands commitment and authenticity from you at the same time.”
Healing begins when we choose to live consciously, embracing both our strength and vulnerability, with compassionate solution-oriented support and guidance.
You deserve to rediscover happiness and balance. Counseling can be the pathway to achieve this.